You probably already know a lot of what could help. LifeLunch Chats gives you phase-specific guidance, honest mentorship, and a small group where you can turn what you know into changes that can survive work, motherhood, interruptions, limited energy, and imperfect weeks.
Three-month commitment. Payment submits a paid application for review; it does not guarantee acceptance, an immediate seat, or a specific start date.
Haven't taken the Find My Phase Quiz yet? Start here:
One 60-minute live Zoom Chat with 5-15 people working on the same phase of life as you.
One additional 60-minute all-phases Zoom chat for additional help.
A practical, customizable notes, habit, and implementation tracker. A mentor reviews this monthly to better improve your experience.
A private space for prompts, connection, phase resources, and useful takeaways between calls.
Prompts, practices, and mentoring matched to your current life - without treating your phase like a level of success.
Once accepted into the community, receive a status update every 14 days while on the waitlist. When the minimum amount of participants is achieved, receive seat-access and verify the proposed time/day works for you or wait for the next group to start.
There is no mandatory attendance, tracker, or community minimum to keep access while financially in good standing. However, missed calls do not create a make-up, private replacement, credit, refund, term extension, and there is no replay. A brief takeaway may be posted in the community after a completed Phase Chat, but it is not a substitute for attending.
You will choose paid-in-full or the three-charge plan at checkout.
notice earlier when your expectations have outgrown your capacity
build flexible systems that can survive an imperfect life
keep realistic promises to yourself - and rebuild trust when you miss one
ask for and use support without handing away your agency
look at your own patterns without making yourself the villian or affirming brokenness
make more decisions from your values instead of obligation or default
return after disruption without turning one hard week into a shame spiral
No magic pill. No promise that your circumstances will become easy. The work is learning how growth can stay true to your real life.
Stabilization, relief, realistic self-support, reduced overwhelm, improved capacity, and rebuilding trust with yourself.
“I can breathe again."
Emotional awareness, regulation, boundaries, mindfulness, body awareness, and deeper internal work.
“I can actually improve.”
Values, identity-based action, relationships, purpose, boundaries, and intentional decisions.
“There's a deeper layer."
Integration, resilience, expression, sustainable change, and devotion instead of shame-based discipline.
“This is me, now.”
“Nicole was the first person to help me on my journey. She helped me with research. She helped me get started at the gym. She helped me target food and water issues that got me pointed in the right direction. She gave me the confidence to stand up for myself...” — Healing yOUR Life Client
That is the kind of support LifeLunch Chats is built around: not taking over your choices or treating you like you are incapable - but helping you see what the deeper layer is, choose a realistic place to begin, and trust yourself enough to keep going.
This excerpt describes Nicole's role at the beginning of a broader, multi-provider health journey that also involved medical care, dietetic support, medication, personal training, and family support. It was not a LifeLunch Chats experience and is not a promise of individual results.
Public Facebook review, Januaru 2024. This review reflects the client's experience with individualized Healing yOUR Life nutrition/bodywork support - not participation in LifeLunch Chats. Individual experiences are not guarantees of Chats outcomes.
Your body, energy, work, family, relationships, responsibilities, and goals do not live in separate boxes. Neither does the work inside LifeLunch Chats.
You can expect warmth without vagueness, challenge without humiliation, and structure without pretending a coach knows your life better than you do.
We're looking for women who:
Want to be challenged, not just validated.
Will take action on their words.
Can examine their own role without taking undue blame.
Want support without giving up their indivudal thinking.
Can respect boundaries - theirs and other people's.
Are willing to say, "I don't agree with you." to their mentor.
Don't require perfection from themselves, the group, or their mentor.
Don't sign up if you don't like:
Being challenged
Mentors with actual opinions.
Analyzing your behavior.
Being expected to participate.
Firm boundaries.
Being supported without being treated as fragile.
A mentor who's imperfect - no gurus here.
Disagreeing with your mentor.
This is not a room built around perfect agreements. It is built around safety, agency, boundaries, practice, accountability, and honest participation.
Chats are facilitated by an Mentor; your facilitator is confirmed before your group begins.
How it works:
1) You already found your phase.
Your Find My Phase Quiz result is the application and is reviewed upon payment. You do not need to complete a second application before comitting to your waitlist.
2) Choose your payment option.
Pay the onboarding fee as well as the quarter either in full or with three monthly charges. Your status becomes Pending Review. The HyL team is determining if we think you would cause harm being in the community based on your Find My Phase Quiz answers - we actively avoid scammers, people who do not respect rules/boundaries, and people who enjoy drama.
3) Receive your acceptance decision within five business days.
No Chats-specific access begins during review. If you are not accepted, every amount collected is refunded and future charges are canceled. You will be offered information to help you on your journey and our DIY growth options.
4) Once accepted, your payment timestamp establishes priority.
You receive the Nutrition Guide access and access to the general HyL and Chats communities. You will be updated at least every 14 days while the phase gains enough participants for a group to start.
5) Confirm a scedule that actually works.
When at least 5 people are accepted and ready in your phase, HyL will propose a group's start day/time at least 14 days in advance. Your seat is confimed only after you accept the proposed schedule, and the first people to accept the proposed day/time are garaunteed a seat. The longer you have been on the waitlist, the earlier notice you receive of the proposed day/time. Groups cap at 15 participants.
If the proposed time does not work... Keep your original waitlist priority for the next same-phase group or request a full waitlist refund. Schedules are dictated by the most common availibility chosen from those on the waitlist based on the Find My Phase Quiz answers.
The usual $100 onboarding setup fee is waived for the first LifeLunch Chats group to launch.
New or returning Onboarding Fee: $100
First Quarter Commitment Paid in full: $1050 today
First Quarter Commitment Three-Split plan: $350 today, then $350 again in 1 month, and $350 again the month after that. Exact dates appear before authorization and on your receipt.
Note: This is a three-month commitment with a payment option - not a month-to-month membership.
The three-split schedule continues from the purchase date even if your group has not started. There is no fourth charge and no automatic renewal. Every new quarter requires a separate, affirmative commitment purchase.
Q1
$100 onboard +
Either $1050
or
$350x3
Consecutive Q2
Either $975
or
$325x3
Consecutive Q3
Either $900
or
$300x3
Consecutive Q4
Either $825
or
$275x3
Consecutive Q5+
Either $600
or
$200x3
Consecutive pricing applies only while quarters are purchased consecutively. Leaving voluntarily and returning resets pricing to Q1 and adds the $100 onboarding setup fee.
Payment creates Pending Review status. It does not guarantee acceptance, immediate access, a seat, or a start date.
*The cohort refund deadline is 11:59pm CST on the 3rd calendar day after your first scheduled phase-specific call whether or not you attend. The all-phase Support Chat or a group date/time you have not previously agreed to does not start the clock.
A waitlist-refund includes any paid onboarding fee amount and every payment collected for that quarter, and it cancels future installments of the split-payment plan for that quarter. After the deadline, voluntary cancellation is not refundable and the remaining balance on a payment plan stays due no matter how much time remains in that group.
No. Payment triggers a review of your Find My Phase Quiz that acts as your application to ensure our community does not allow access to those that would cause harm. Once accepted, it establishes your phase-waitlist priority. Acceptance, an immediate virtual seat, and a specific start date/time are not guaranteed.
A group starting depends on enough accepted, paid people in the same phase and at least five proposed schedule confirmations. The proposed schedule is set on the most common availability of those in the phase based on the answer choices of the Find My Phase Quiz. There is no fixed maximum wait time on the waitlist. You receive a status update at least every 14 days and retain the full-refund option while waitlisted.
The proposed day/time for your phase's group is based on the most common choices from the Find My Phase Quiz for the people in your waitlist. However, if the proposed day/time is not manageable for you, you simply decline the virtual seat for that group's start while keeping your priority for the next same-phase group or request a full waitlist refund if you no longer wish to remain on any Chats waitlist. You do not lose priority simply because you decline a seat in one group's schedule. There will be another group in the future that you will be invited to when the minimum requirements are met again. The longer you have been on the waitlist, the more your marked available times is considered in the proposed schedule for the next group start date for that phase.
There is no mandatory attendance minimum - no punishment. However, a missed call does not create a make-up, private replacement, credit, refund, extension, or replay. A brief community takeaway may be posted after completed phase calls but is not a quality replacement for missed calls. You may join the all-phase Support Call or continue working on your progress and will be prioritized to have speaking time during the next call you are able to attend.
Cameras are encouraged and optional, never required. Ordinary real-life interruptions are accepted with grace. Please protect your privacy, the privacy of everyone in your physical location, and the privacy of everyone on the call.
Not automatically. If HyL selects a call for recording, every person - including late arrivals - must give separate call-specific consent before recording begins. If anyone declines, the call stays unrecorded without penalty. The standard practice is that there are are not replays available.
No. LifeLunch Chats is personal-development mentorship. It is not therapy, counseling, medical care, mental-health treatment, diagnosis, or crisis support, and the community is not continuously monitored.
Any qualifying adult aged 18 or older may apply; gender identity and pronouns are not criteria that is factored into acceptance. LGBTQ+, neurodivergent, and all others are welcome here, just know that the language and examples center on the experiences of ciswomen. "She/her", "moms", etc. is common and frequent. This language is based on the majority of HyL community identifiers, not in any way personally forcing an identifier or pronoun on you specifically.
If you want honest mentoship, a small group that feels largely supportive, and a way to practice change without waiting for a perfect week, commit to the wailtlist for your phase.
Pay with application | decision within 5 business days | full refund while waitlisted
The small print:
LifeLunch Chats is a Healing yOUR Life LLC women-centered personal-development mentoring offer for adults aged 18+. It is not therapy, counseling, medical care, mental-health treatment, diagnosis, or crisis support.
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